Most people have encountered acne at least once in their life. Even though many people only suffer from breakouts as teenagers, it can be a difficult thing to deal with and solve. Whether you’re struggling with acne beyond your teenage years or helping someone else solve their skin woes, knowing the best skin-care tips for clearing up acne is a great place to start when it comes to getting to the bottom of the issue.
Cleanse Twice Daily
You’ve probably heard that you should wash your face twice every day, but you might not understand the rationale. Most people agree that cleansing at night is important, as your skin collects dirt, oil, makeup, etc., throughout the day. However, you may not see the purpose of cleansing in the morning. Interestingly, your skin heals at night, which results in excess oil and dead skin cells; therefore, you must rid your skin of these materials to ensure they don’t clog your pores.
Use Gentle Acne Treatments
Although many acne treatments are harsh and drying, others are perfectly safe and helpful; in fact, there are many benefits of using benzoyl peroxide for acne. You might not think a gentle treatment will be effective for you, but many over-the-counter treatment options work great for those struggling with acne. Whether you choose salicylic acid, benzoyl peroxide, or another gentle solution, be sure to allow your skin time to adjust to the product.
Skip Makeup While Exercising
If you feel self-conscious about your breakouts, you may not want to go without makeup, even to the gym. However, wearing makeup while exercising can increase your chances of unwanted breakouts; therefore, you should skip makeup when it comes to hitting the gym. In addition to avoiding makeup, you should also cleanse your face immediately after your workout.
Consider Satin Pillowcases
If you have persistent acne, your pillowcase might be the culprit. Unfortunately, many people don’t change out their pillowcases frequently enough, and bacteria build up on them. Aside from changing them out weekly, you should also consider switching to a satin pillowcase. Satin is a soft, silky material, and it allows your pores to breathe as you sleep to decrease the likeliness of breakouts.
Hopefully, knowing the best skin-care tips for clearing up acne will help you maintain beautiful, clear skin. Acne is a common skin condition, but that doesn’t make it easier to deal with—be diligent in caring for your skin and overall health to lessen your risk of breakouts.